BOOST Flow Yoga is a beginner-friendly combination of yoga and mat Pilates. The class meets on Tuesday evenings and the cost for this 11-week class is $80.00 Whatever your fitness level, boost your mobility and core strength. Bring a yoga mat and water to class and come wearing clothes you can move in.
Indian Hills Community College Advanced Technology Center
525 Grandview Avenue
Ottumwa IA
Cathy Stahl
(641) 683-5281
cathy.stahl@indianhills.edu
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