Wellness Wednesday Workshops

Sign up to participate in our Wellness Wednesday Workshops in May and learn about mental health and unique ways to cope with everyday struggles. Think Well, Be Well-May 8 -Intro into mental health awareness and a zen garden workshop Say Rawr to Stress-May 15 -Ways to deal with everyday stress and a succulasaurus workshop Mind Mellow-May 22 -Anxiety struggles and zen doodling workshop Recharge your mind-May 29 -Practicing self care and journaling workshop Each workshop is $20 or do all 4 for $60 Space is limited!

Event Location

ISU Extension: Wapello County
13011 120th Avenue
Ottumwa IA

More Information

Jessica Heisdorffer
(641) 682-5491
jessh@iastate.edu